Abode offers one universal Reformer Pilates Group Class. This is a mixed-level practice suitable for all, however some basic experience is recommended.
Abode also offers a Reformer Pilates Novice Group Class, however this is strictly intended for complete beginners; serving only as a preliminary phase before joining the main group classes.
Private Classes are also available on request. These are bespoke style classes, tailored specifically to the individual/s.
Clients are advised to arrive at least 5 minutes before their class is scheduled to begin.
Clients are advised to attend classes in appropriate clothing (relative to the particular class type). For example, Reformer Pilates would require clothes that are suitable for physical activity - i.e. breathable, non-restrictive, comfortable etc.
Socks are also mandatory for participating in Reformer Pilates classes (preferably grip socks).
Abode Grip Socks are available for purchase, both in person at The Hub (£15), and online as add-ons to bookings (£12.50 - to be collected on arrival).
Bringing some water to class is also recommended as clients are encouraged to stay hydrated during physical activity. Chilled, bottled water is available for purchase at The Hub.
To reschedule / cancel bookings, click the "Change/Cancel Appointment" button in the initial confirmation email you receive after booking. This takes you back to your confirmation page, where you can either click "Reschedule" to choose a new date and time, or simply cancel your booking.
Late-cancellations and no-shows are subject to penalty. Be sure to review Abode’s T&Cs for a detailed breakdown of its policies.